Calming bedroom colors include blue, green, brown and ivory. Blue represents peace, tranquility, calm, stability, harmony, all qualities that are desirable for a bedroom environment. Blue can even lower our pulse and body temperature, conditions that will help induce restfulness and sleep. We can paint bedroom walls in shades of pale blue or slate; choose tranquil blue sheets or comforter fabric; or toss blue accent pillows onto furniture or throw rugs over hardwood flooring.
As one of the calming bedroom colors, green is the traditional color of peace, harmony and comfortable nurturing. This makes it an excellent choice for the bedroom. Bring nature indoors with green potted trees or plants. We can try sea foam green with teal accents for bedding or window coverings. We can also use olive or moss-colored rugs in natural fibers on the floor. Pale mint-green walls can provide a soothing backdrop. Then, brown brings about feelings of reliability and stability. Feeling grounded and safe allows one to relax into a restful sleep. Brown and its close relative, beige, are also colors found in nature, in soil, tree trunks and branches, sand and stone. Beige is a conservative and relaxing hue. We can paint walls soothing sandstone. We can use toffee and caramel throw pillows on mahogany beds and chairs.
Then, ivory is also one of the calming bedroom colors. It invites a sense of quiet, pleasant and understated elegance. Hang ivory brocade draperies with off-white sheers at the windows to soften the assault of sunlight. We can use antique white wall color to envelop the room in quiet elegance. We can carpet our bedroom in creamy hues to soften weary footfalls and increase sound integrity. We can also use white linen sheets with an eggshell down comforter, immersing our self in purity and innocence to soothe away the cares of the day.
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